July 2023 - Refuge St Pete

David Lerner and Associates is the Subject of Investor Disputes

July 27, 2023 | refugestpete | Leave a Comment

The brokerage firm david lerner and associates has been the subject of several investor disputes concerning unsuitable recommendations to invest in energy related investments. Investment counselors for the firm have been accused of failing to adequately disclose the risks associated with these investments as well as mismatching investors to these investments based on their investment objectives and tolerance for risk.

What is an example of associate?

The Financial Industry Regulatory Authority (FINRA) has censured and fined david lerner and associates numerous times in the past over these issues. Most recently, FINRA has fined a former david lerner and associates branch manager for recommending to customers that they invest in two illiquid oil and gas limited partnerships, even though the investment was unsuitable for their goals and financial situation.

Currently, it is believed that the firm has a significant number of current and pending customer disputes relating to investments in the Energy 11, Energy Resources 12, and Spirit of America Energy mutual funds. These energy-related investments have seen a dramatic devaluation and have resulted in significant losses for many investors.

If you invested in any of these funds with a representative of david lerner and associates, you may be entitled to recover your losses through a FINRA arbitration claim. Contact us today to learn more about your options for recovering damages through this process.

In addition to the REIT allegations, david lerner and associates has settled for millions of dollars with regulators in the past regarding sales of their proprietary REIT funds. For example, in a previous settlement with Finra, the firm was ordered to pay $12 million in restitution to investors who bought shares in Apple REIT Ten, which is a nontraded REIT that pays out distributions, or income, on a regular basis to its holders.

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Compression Boots For Legs

July 23, 2023 | refugestpete | Leave a Comment

With all the hard work and dedication that goes into training, it’s important to have a good recovery strategy. From foam rolling to ice baths, there are lots of different ways to aid your body’s ability to recover. But one new recovery tool that is gaining popularity amongst athletes is compression boots.

Designed to treat lymphedema, these devices use dynamic compression boots to stimulate blood flow and support lymphatic drainage. This helps your body clear the toxins that build up during and after exercise, which can lead to delayed-onset muscle soreness (DOMS).

Step into Recovery: How Compression Boots Revolutionize Athletic Rehabilitation

The boots work by pushing air through a pair of leg sleeves, starting at the feet and working up the legs in timed segments. The pressure creates a massage effect, mobilizing and draining the muscles, helping reduce inflammation and soreness.

Added bonuses include an increase in the rate of blood flow, which can help flush out lactic acid and waste materials that can build up during exercise. This can also lead to reduced fatigue and improved performance, as it means you’ll be able to get back out there much sooner after a hard session.

The best compression boot for legs will have a range of different settings so you can optimize your therapy. This is especially important if you’re using them for recovery after high-impact exercise, such as a long run or a gym workout. You want your boots to be tight enough to improve circulation but not so tight that they cause pain or discomfort.

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Kangen Water Machine Review

July 23, 2023 | refugestpete | Leave a Comment

A kangen water machine converts normal tap water into healthy, alkaline drinking water by electrocuting it with platinum-coated plates. The machine dispenses water that is high in antioxidant potential (-850 mV ORP) and has a pH of up to 11.5. It’s said to promote detoxification, strengthen muscles and bones, boost immunity, aid weight loss, improve skin he alth, and prevent lifestyle-driven diseases. Go here kangenwater1412.com

Kangen water machines are marketed by multi-level marketers who earn commissions based on their sales and the sales of others who they recruit to buy and sell their products. The company claims that the machines use a technology called microclustering to create health benefits. But well-known skeptics have thoroughly debunked this pseudoscience, and there is no scientific evidence that drinking alkaline ionized water helps with any of the claimed health benefits.

From Tap to Transformation: How Kangen Water Machines Improve Water Quality

Unlike more powerful machines that filter tap water down to a molecular level, a kangen water machine only filters water up to a pH of 10. It’s also more expensive than other ionizers and requires frequent citric acid cleansing because its single-filter setup can’t handle the heavy metals in most municipal drinking supplies.

The ionizer’s built-in cleaning system runs for 20 seconds every time the electrolysis process is activated, preventing the buildup of germs in the residue water. It also features a display and audio in eight languages and can indicate when it’s time to change the filters with a buzzer or LCD. It can also connect to your home Wi-Fi so you can control it via your smartphone or tablet.

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What Are Cream Chargers?

July 21, 2023 | refugestpete | Leave a Comment

Cream Chargers

Cream Chargers are cylinders filled with pressurised Nitrous Oxide gas that fit into the head of a whipped cream dispenser. They are typically coated to prevent rusting and can be bought in 8-gram or 580-gram sizes. The cylinders must be pierced with a pin or sharp implement to release the nitrous oxide gases, which are used to produce whipped cream when combined with the appropriate ingredients.

Aside Cream Chargers their use in restaurants and coffee shops, a whipped cream dispenser is also increasingly popular for home cooking. It is simple enough to use and can enable people to try out more elaborate dishes that would otherwise be impossible to make at home without such an appliance. The key ingredient is a cream charger, which when paired with the correct recipe can transform ordinary milk and sugar into delicious whipped cream within seconds.

The Ultimate Guide to Cream Chargers: How to Choose, Use, and Store Them Safely

Another use of a whipped cream dispenser is infusing alcohol with flavours such as vanilla, chocolate and fruit, which can then be used to enhance cocktails and other drinks. The high pressure of a whipped cream charger can rapidly accelerate the infusion process, which can usually take up to two weeks when done manually.

The 615g cylinders used for whipped cream dispensers are typically made from high quality stainless steel and are very easy to find online from trusted retailers. Many of these retailers offer low prices and free delivery, while others have customer-friendly return and refund policies. However, consumers should always check that the retailers they are buying from are legitimate and are not selling cream chargers for use recreationally. Nitrous oxide is often inhaled through ballons by young people to experience a happy and relaxed feeling, which is why it is informally known as laughing gas. This can deprive the body of oxygen, cause a lack of coordination and increase the risk of vitamin B12 deficiency, among other problems.

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Organic Hemp Extract CBD Gummies

July 21, 2023 | refugestpete | Leave a Comment

organic hemp extract cbd gummies

CBD gummies are a delicious and convenient way to take hemp extract. They are absorbed through the digestive system and enter the bloodstream, where they bind to cannabinoid receptors to provide a wide range of potential benefits, including pain relief, reduced anxiety and stress, improved sleep and mood regulation, and neuroprotective effects. URL biocbdplus.com

The best organic hemp extract cbd gummies contain a high concentration of CBD per serving and are made with ingredients that are both organic and non-GMO. They also contain no artificial flavors or preservatives, making them a good choice for those with allergies or sensitivities. In addition to CBD, they contain a blend of natural ingredients that may help reduce pain and anxiety, boost energy levels, and improve overall health.

Discover the Power of Nature: BioCBD+ Organic Hemp Extract CBD Gummies

They are sourced from non-GMO hemp that has been grown without the use of synthetic pesticides, herbicides, fungicides or chemical fertilizers. They are 3rd party tested and contain a total of 25mg of broad-spectrum hemp extract. They contain organic cane sugar, gelatin, organic tapioca syrup, citric acid, and natural colors and flavorings.

These gummies contain broad-spectrum, low-THC Hemp oil that is cold-pressed from the highest quality industrial hemp. They are free of THC, GMOs, and gluten. They are also vegan, paleo, and raw. These gummies come in a variety of tasty flavors, including Palisade Peach, Granny Smith Apple, and Alpine Strawberry. They contain a minimum of 10mg of CBD per gummy and can be taken with or without food.

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Sports Relays For Kids

July 18, 2023 | refugestpete | Leave a Comment

Relays are fun activities that teach kids basic skills such as direction, timing, agility and coordination. They also teach kids how to work as a team and to win and lose games gracefully. Often, group instructors will use relays at the beginning and ending of a training program to demonstrate and see kids’ improvement in a skill. Read more royaltv01.com

Relay races are a common feature of track and field events, including the Olympics, World Championships and local competitions. They are typically run in groups of four runners with a baton that is handed over at a designated location or “exchange zone.” Athletes must follow specific rules to avoid disqualification. Runners must always be in their own lane and must not begin running before an incoming runner is holding the baton. Runners must hand the baton off within a 20-meter “exchange zone” (which may be marked with cones for visibility). Runners must be completely in the exchange zone when they stop running and must not touch any walls or other obstacles. In addition, a runner will be disqualified if they willfully impede or improperly crosses the course or in any other way interferes with another competitor.

The Olympic Legacy: Iconic Sports Relays from Past Games

The first team to cross the finish line with the baton in hand wins the race. Traditionally, teams choose their fastest runner to run the second leg, as they are likely to run farther than the first runner. The second runner should be comfortable running the bends and possess sufficient speed endurance.

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Double Carport With Roller Door – Converting Your Carport Into a Garage

July 16, 2023 | refugestpete | Leave a Comment

double carport with roller door

Carports are great for double carport with roller door vehicles, tools and other possessions safe from harsh weather elements. But they don’t provide complete protection for your belongings as they are only open on one or two sides. That’s why converting your carport into a fully functional metal garage is an excellent option. However, this construction project isn’t without its challenges. It requires a thorough plan and expert building manufacturers that can deliver the results you want. To help you make the right decisions and ensure that your double carport with roller door is successful, we’ve put together a list of critical best practices to consider before getting started.

Keep Your Vehicles Safe and Secure: Exploring the Benefits of a Carport with Roller Door

Before tackling a carport-to-garage conversion, homeowners need to consult with a local builder and review the building codes in their area. They’ll also need to follow any rules set by their homeowners’ association if applicable. Then, they’ll need to examine the existing structure, including its roof and framing. The carport’s walls must be able to support the new garage doors, and in some cases, they may need to be strengthened or reinforced.

Enclosing your carport can cost between $8,000 and $10,000, depending on the products used and labor costs if the homeowner hires a contractor. But it can be a worthwhile investment for many homeowners in Brisbane. Not only will the new garage provide a more secure space for their cars and belongings, but it will also free up valuable space around their homes.

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The Rockstar OG Strain – Blueberry Earth Flavour, Spicy Notes and Balanced Effects

July 16, 2023 | refugestpete | Leave a Comment

rockstar og strain

The marijuana rockstar og strain | tale of two strains og is a popular option for cannabis consumers looking to experience the best of both worlds – heady euphoria and full-body relaxation. Its blueberry earth flavour, spicy notes and balanced effects are what make it stand out among thousands of other strains available in Canada.

The high from rockstar og starts with a rush of energy that will make you feel like you are ready to conquer the world. However, you may want to put your to-do list aside for a while because the energy will be short-lived. Afterwards, a blissful feeling of euphoria will take over your mind and emotions. This will be followed by a full-body relaxation that will soothe your muscles and melt away any stress or tension.

Unveiling the Charisma of Rockstar OG Strain: A Journey into Bliss and Calmness

Rockstar OG is a cross between the indica Rock Bud and the sativa Sensi Star. This makes it a hybrid with a 75 to 25 indica dominance. This is also true of its THC content which typically ranges from 14-19% on average. It is comparable to its parent, Bubba Kush, as it also has a moderate THC level of about 20%.

Consumers have observed that this weed has mood-boosting and relaxing effects as well as pain relief and appetite stimulation. It can also help with insomnia, as it offers sedating body relaxation that will calm your nerves and ease you into a deep sleep. This marijuana strain is not recommended for new smokers because it can lead to a very intense buzz that may be too much for some users. It is also recommended that you do not drive or operate heavy machinery while under the influence of this cannabis.

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Commercial Fencing – How to Choose a Fence Contractor

July 15, 2023 | refugestpete | Leave a Comment

A fence offers security, enhances your yard, and protects children and pets. It can be built from wood, metal, glass or another material. You can also get a gate that can be locked to prevent unauthorized access to your property. It is important to check local laws before installing a fence. You can choose from a variety of designs to match the architecture and aesthetics of your home.

What are the 3 types of fencing?

If you’re considering installing a pool phoenix fence installation, look for a company with experience and quality craftsmanship. A professional contractor will install a high-quality, durable pool fence that is safe for your family and guests. They will ensure that the fence complies with all local laws and regulations. They will also inspect the fence to make sure that it is secure and safe.

Licensed contractors are required to carry workers’ compensation insurance and have a valid business license. They also need to have a permit from the city for any wall or fence over 3 feet in height. They will also need to provide a site plan to show that the fence does not encroach on any public utility easements or impact on-site flows.

The best fence companies scottsdale az are licensed and insured, have years of experience, and offer free quotes. They also have the tools and equipment to do the job quickly and efficiently. They will ensure that your fence is durable and will not rust or fade over time. They will also perform maintenance and repair services as needed.

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How to Invest in Cryptocurrency in the UK

July 12, 2023 | refugestpete | Leave a Comment

invest in cryptocurrency uk

Cryptocurrencies are attracting more attention than ever, but they can be a bit intimidating for new investors. This article provides a step-by-step approach for investing in invest in cryptocurrency uk In addition, it offers tips for navigating the crypto landscape and recommendations on the best platforms to use. Finally, the article details the advantages and disadvantages of investing in cryptocurrencies and offers security tips to protect your investment.

Cryptocurrency made its debut more than 10 years ago with Bitcoin, the first decentralized means of peer-to-peer value transfer. Since then, thousands of other cryptocurrencies have been created to serve a variety of purposes. Although they divide opinion and aren’t for everyone, more than two million adults hold cryptoassets in the UK.

Cracking the Cryptocurrency Code: A Guide to Investing in Cryptocurrencies in the UK

Investing in cryptocurrency isn’t as easy as trading shares on the London Stock Exchange, and it is essential to research the markets carefully before deciding how much to invest. Cryptocurrencies are not regulated by any governmental authority, and there are many scams and frauds that can be committed. Furthermore, cryptocurrencies are highly volatile, meaning they can lose value quickly if sentiment turns against them.

To buy cryptocurrency in the UK, you must create an account with a crypto exchange or broker. Once you’ve done this, you can search the platform for the coin you want to buy (e.g. BTC for Bitcoin) and then select the purchase option. Some platforms offer a GBP trading pair while others require you to buy another coin and then trade for the cryptocurrency of your choice.

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